Anxiety is a natural response to stress and can be beneficial in certain situations, acting as a warning signal for potential dangers and helping us stay alert and prepared.
Adjustment Disorder
Adjustment disorder (AAD), also known as situational stress response, is a common mental health condition that develops in response to significant life events or stressors.
Acute Stress Disorder
Acute Stress Disorder (ASD) arises following exposure to traumatic, life-threatening events, leading to symptoms like distressing memories, nightmares, and emotional numbness.
